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Treating Sleep-Awake Disorders With Guidelines

Treatment for sleep-wake disorders aims to improve sleep quality and decrease distress. Individualized and tailored treatment can often help to manage symptoms.

Sleep Apnea

Obstructive sleep apnea is when your breathing stops while you sleep. Sleep apnea can cause sleep apnea to experience frequent episodes of obstruction in their airways while asleep. This can lead to snoring or gasping and pausing in breathing. The result is weariness and drowsiness throughout the day.

To identify sleep apnea, a clinical sleep study is perform. The sleep study (polysomnography) monitors the amount of obstructive or hypopneas, which is a lack of airflow. It is a condition that affects between 2 and 15% of middle-aged adults, and more than 20% of older adults.


Narcolepsy refers to a condition where you feel the urge to fall asleep at night. It can very difficult to resist, and it can cause disruption in your ability to work and socialize.

Although it can happen to anyone, narcolepsy is most common between the ages of 10 and 30. It is more common in women than it is in men, and more likely to affect those who were given a male birth certificate (AMAB).

A doctor might perform a physical exam, asking questions about the symptoms and making a diagnosis. A polysomnogram is a test that records the patient’s sleep and breathing. Modalert 200 is a medication that treats narcolepsy and shift work sleep disorder.

Narcolepsy treatment is meant to keep you alert and healthy throughout the day. You can control your symptoms with medication or behavior therapy.

Your level of hypocretin, a brain hormone, will check by a doctor. Low levels of this hormone are common in type 1 narcolepsy.

Circadian Rhythm Disorders

Circadian rhythm disorders can disrupt the body’s internal clock. This controls biological functions such as cell regeneration and hormone generation. This can lead to problems when you are sleeping or waking up.

To feel awake during the day, your body requires a consistent cycle of it and wake. This cycle can disrupt can cause problems with your mood, memory, and ability to think clearly. The Modvigil 200 Tablet is available to anyone who wants to be awake, work late, improve their cognitive abilities, or just feel better.

A delayed sleep phase syndrome is a type of circadian rhythm disorder that causes you to fall asleep earlier than normal. This can cause either by jet lag, shift work, or light exposure.

Irregular sleep-wake rhythm disorder is another type. This means that you take multiple naps during the day and at night. This condition is more common than delay sleep phase syndrome, and it’s most commonly see in those with Alzheimer’s disease and other cognitive problems.

You can treat circadian rhythm disorder by changing your lifestyle and environment. You can do this by maintaining your regular sleep schedule, avoiding nicotine and caffeine a few hours before bedtime, and dimming the lights at night. Light therapy can also use to reset your body’s levels of melatonin.


Parasomnias can describe as behaviors that occur in it or when you transition from sleep to wakefulness. Parasomnias can cause by stress, anxiety, or certain medications.

Parasomnias can also cause by medical conditions like obstructive sleeping apnea and restless legs syndrome. Parasomnias can treat by a doctor.

Parasomnia can treat with medication, sleep hygiene, and psychotherapy. A safe sleeping environment may recommended by your doctor, which could include locking windows and doors or removing any dangerous items from your home.

Although parasomnia isn’t a serious problem, it can difficult and uncomfortable to manage. Parasomnia can cause insomnia, which can lead to fatigue and other health problems.

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